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Owen Parker

Vegan Creamy Tomato Pasta

This creamy vegan tomato pasta comes together quickly and easily. Enjoy alone, add in roasted vegetables, olives, sundried tomatoes, rocket or baby leaf spinach, or serve with a side salad and some crusty garlic bread for a spectacular meal!
Prep Time 3 minutes
Cook Time 17 minutes
Total Time 20 minutes
Servings: 4
Course: Pasta
Cuisine: American

Ingredients
  

  • 1 lb dried pasta of choice
  • 2 Tablespoons olive oil
  • 2 medium onions finely chopped
  • 4 cloves garlic finely chopped
  • 1 teaspoon red pepper flakes optional
  • 1 teaspoon salt
  • 6 ounces tomato paste 170g
  • 1 can coconut milk 13.5 fl oz/400ml
  • Large handful fresh basilĀ“
  • To serve optional: Freshly ground black pepper, vegan parmesan

Method
 

  1. Peel and finely chop the onions and garlic. Chop the basil. Heat water for the pasta and salt well. Cook pasta according to package instructions.
  2. Heat the olive oil in a large frying pan on medium-high heat. When hot, add the onions.
  3. Fry the onions for five minutes until soft, then add the garlic and (optional) red pepper flakes. Fry one-two minutes more until the garlic is lightly browned.
  4. Add the tomato paste and salt, mix well, and fry a further five minutes until darkened and reduced - stir well to avoid the paste burning.
  5. Add the coconut milk and mix, cook a further five minutes until thickened.
  6. Drain the cooked pasta, reserving a cup of pasta water.
  7. Add the cooked pasta and basil to the pan with the sauce and toss to mix.
  8. Add in reserved pasta water, a quarter cup at a time until the sauce is silky smooth yet still clinging to the pasta. You may not need to use all the pasta water (between half a cup to three quarters is usually enough for me).
  9. Serve straight away, optionally with plenty of freshly ground black pepper and vegan parmesan sprinkled over, and enjoy!